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Health Benefits
Good for eyes, skin, Bones, Heart, Brain, Boosts Immunity, Improve digestion,Prevents ageing and rich in Antioxidants.
NUTRITIONAL FACT TABLE (Nutritional Value *per 100g)
Energy (K cal)- 424.40
Carbohydrates (g)- 47.80
Sugar (g)- 29.01
Proteins (g)- 12.60
Total Fat (g)- 19.90
Trans fat (gm)- 0.00
MUFA (gm)- 3.70
PUFA (gm)- 12.68
Saturated fat (gm)- 2.86
Iron (mg)- 4.20
Vit A (mg)- 17.82
Vit.C (mg)- 3.23
Cholestrol (mg)- 0.00